The Navy SEAL Physical Fitness Guide Book Reviews

AUTHOR
Patricia A. Deuster
SCORE
0
TOTAL RATINGS
18

The Navy SEAL Physical Fitness Guide by Patricia A. Deuster Book Summary

This up-to-date guide to physical fitness was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs.
Anyone can benefit from the clearly written and well-illustrated instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, flexibility, calisthenics, and load bearing. Additional subjects include training for specific environments, sports-related injuries, harmful substances that affect performance, and other training-related issues and recommendations.

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Book Name The Navy SEAL Physical Fitness Guide
Genre Health & Fitness
Published
Language English
E-Book Size 15.87 MB

The Navy SEAL Physical Fitness Guide (Patricia A. Deuster) Book Reviews 2024

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The Navy SEAL Physical Fitness Guide E-book (PDF, PUB, KINDLE) Download

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Summary of The Navy SEAL Physical Fitness Guide by Patricia A. Deuster

The The Navy SEAL Physical Fitness Guide book written by Patricia A. Deuster was published on 17 July 2013, Wednesday in the Health & Fitness category. A total of 18 readers of the book gave the book 0 points out of 5.

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