The Navy SEAL Physical Fitness Guide Book Reviews
The Navy SEAL Physical Fitness Guide by Patricia A. Deuster Book Summary
This up-to-date guide to physical fitness was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs.
Anyone can benefit from the clearly written and well-illustrated instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, flexibility, calisthenics, and load bearing. Additional subjects include training for specific environments, sports-related injuries, harmful substances that affect performance, and other training-related issues and recommendations.
Book Name | The Navy SEAL Physical Fitness Guide |
Genre | Health & Fitness |
Author | Patricia A. Deuster |
Published | 17 July 2013, Wednesday |
Language | English |
E-Book Size | 15.87 MB |
The Navy SEAL Physical Fitness Guide (Patricia A. Deuster) Book Reviews 2024
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Download Link | Book Format |
the-navy-seal-physical-fitness-guide-ebook.pdf | |
the-navy-seal-physical-fitness-guide-ebook.epub | EPUB |
the-navy-seal-physical-fitness-guide-ebook.kindle | KINDLE |
The Navy SEAL Physical Fitness Guide E-book (PDF, PUB, KINDLE) Download
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Summary of The Navy SEAL Physical Fitness Guide by Patricia A. Deuster
The The Navy SEAL Physical Fitness Guide book written by Patricia A. Deuster was published on 17 July 2013, Wednesday in the Health & Fitness category. A total of 18 readers of the book gave the book 0 points out of 5.
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