The U.S. Navy Seal Guide to Fitness and Nutrition Book Reviews
The U.S. Navy Seal Guide to Fitness and Nutrition by Patricia A. Deuster, Pierre A. Pelletier & Anita Singh Book Summary
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.
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| Book Name | The U.S. Navy Seal Guide to Fitness and Nutrition |
| Genre | Health & Fitness |
| Author | Patricia A. Deuster, Pierre A. Pelletier & Anita Singh |
| Published | 01 June 2007, Friday |
| Language | English |
| E-Book Size | 38.05 MB |
The U.S. Navy Seal Guide to Fitness and Nutrition (Patricia A. Deuster, Pierre A. Pelletier & Anita Singh) Book Reviews 2024
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| Download Link | Book Format |
| the-u-s-navy-seal-guide-to-fitness-and-n-ebook.pdf | |
| the-u-s-navy-seal-guide-to-fitness-and-n-ebook.epub | EPUB |
| the-u-s-navy-seal-guide-to-fitness-and-n-ebook.kindle | KINDLE |
The U.S. Navy Seal Guide to Fitness and Nutrition E-book (PDF, PUB, KINDLE) Download
The U.S. Navy Seal Guide to Fitness and Nutrition ebook the-u-s-navy-seal-guide-to-fitness-and-n (38.05 MB) download new links will be update!
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Summary of The U.S. Navy Seal Guide to Fitness and Nutrition by Patricia A. Deuster, Pierre A. Pelletier & Anita Singh
The The U.S. Navy Seal Guide to Fitness and Nutrition book written by Patricia A. Deuster, Pierre A. Pelletier & Anita Singh was published on 01 June 2007, Friday in the Health & Fitness category. A total of 86 readers of the book gave the book 0 points out of 5.
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Patricia A. Deuster, Pierre A. Pelletier & Anita Singh - The U.S. Navy Seal Guide to Fitness and Nutrition Discussions & Comments
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