La Dieta South Beach Book Reviews
La Dieta South Beach by Arthur Agatston Book Summary
La dieta que todos están comentando
Durante años, el cardiólogo Arthur Agatston urgía a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difíciles de seguir o muy severas. Algunas eran hasta peligrosas. Aparentemente nadie podía seguir los regímenes bajos en grasa durante mucho tiempo. Y una dieta no sirve para nada si uno no la puede seguir.
Por lo tanto, el Agatston inventó su propia dieta. La dieta South Beach no es complicada y tampoco requiere que se pase hambre. Disfrutará porciones normales de carne, aves y pescado. También disfrutará huevos, queso, frutos secos y verduras. Las meriendas (refrigerios, tentempiés) también son de rigor en esta dieta. Aprenderá a evitar los carbohidratos malos como la harina blanca, el azúcar blanca y las papas al horno. Lo mejor de todo es que a medida que adelgace, ¡perderá esa terca grasa abdominal primero!
La dieta del Dr. Agatston ha producido resultados que han sido constantemente impactantes (¡un pérdida de entre 8 y 13 libras durante las primeras 2 semanas!) y ha creado un furor en los medios de comunicación del sur de la Florida. Ahora usted también puede unirse a las filas de los que ahora ostentan figuras fabulosas gracias a la dieta South Beach.
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| Book Name | La Dieta South Beach |
| Genre | Diet & Nutrition |
| Author | Arthur Agatston |
| Published | 17 January 2004, Saturday |
| Language | English |
| E-Book Size | 2.83 MB |
La Dieta South Beach (Arthur Agatston) Book Reviews 2024
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| Download Link | Book Format |
| la-dieta-south-beach-ebook.pdf | |
| la-dieta-south-beach-ebook.epub | EPUB |
| la-dieta-south-beach-ebook.kindle | KINDLE |
La Dieta South Beach E-book (PDF, PUB, KINDLE) Download
La Dieta South Beach ebook la-dieta-south-beach (2.83 MB) download new links will be update!
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Summary of La Dieta South Beach by Arthur Agatston
The La Dieta South Beach book written by Arthur Agatston was published on 17 January 2004, Saturday in the Diet & Nutrition category. A total of 34 readers of the book gave the book 0 points out of 5.
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