The Rob Lipsett Game Plan Book Reviews
The Rob Lipsett Game Plan by Rob Lipsett Book Summary
'Ireland's answer to Joe Wicks' Irish Independent
Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit at home or in the gym. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying.
· Rob will give you practical advice for getting motivated to incorporate a training regime into your daily life.
· He will provide no-nonsense nutritional advice that will ensure you are eating well to maintain muscle tone, lose weight and stay healthy.
· He will feature training plans that suit beginners to more advanced gym goers, and routines that can work both at home and in the gym.
· He will share 20 of his favourite recipes that anyone can cook, are quick to prepare, healthy and delicious.
'[Rob] shares his secrets for shaping up both body and mind' The Nicky Byrne Show
'Gives lots of advice on how to transform your body through mindset, training and nutrition' The Sunday World
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| Book Name | The Rob Lipsett Game Plan |
| Genre | Diet & Nutrition |
| Author | Rob Lipsett |
| Published | 03 January 2019, Thursday |
| Language | English |
| E-Book Size | 59.29 MB |
The Rob Lipsett Game Plan (Rob Lipsett) Book Reviews 2024
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| Download Link | Book Format |
| the-rob-lipsett-game-plan-ebook.pdf | |
| the-rob-lipsett-game-plan-ebook.epub | EPUB |
| the-rob-lipsett-game-plan-ebook.kindle | KINDLE |
The Rob Lipsett Game Plan E-book (PDF, PUB, KINDLE) Download
The Rob Lipsett Game Plan ebook the-rob-lipsett-game-plan (59.29 MB) download new links will be update!
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Summary of The Rob Lipsett Game Plan by Rob Lipsett
The The Rob Lipsett Game Plan book written by Rob Lipsett was published on 03 January 2019, Thursday in the Diet & Nutrition category. A total of 198 readers of the book gave the book 0 points out of 5.
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