Running Life Book Reviews
Running Life by Kelly Holmes Book Summary
WINNER TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD
Think, move and eat like a double Olympic champion!
Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition work together to transform your physical and mental health.
Drawing on her own experiences of overcoming depression and a raft of injuries to achieve her Olympic dream, Kelly shares her tips on how to make positive changes to your mindset, exercise and diet to help you perform at your highest level.
Keep your body strong and improve your running performance, fuel your body with deliciously healthy meals and attain a winning mindset with advice from one of Britain's most recognisable and admired athletes.
Book Name | Running Life |
Genre | Health & Fitness |
Author | Kelly Holmes |
Published | 27 December 2018, Thursday |
Language | English |
E-Book Size | 71.45 MB |
Running Life (Kelly Holmes) Book Reviews 2024
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Download Link | Book Format |
running-life-ebook.pdf | |
running-life-ebook.epub | EPUB |
running-life-ebook.kindle | KINDLE |
Running Life E-book (PDF, PUB, KINDLE) Download
Running Life ebook running-life (71.45 MB) download new links will be update!
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Summary of Running Life by Kelly Holmes
The Running Life book written by Kelly Holmes was published on 27 December 2018, Thursday in the Health & Fitness category. A total of 4 readers of the book gave the book 0 points out of 5.
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