Summary of Own the Day, Own Your Life Book Reviews

AUTHOR
Speedy Reads
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0
TOTAL RATINGS
178

Summary of Own the Day, Own Your Life by Speedy Reads Book Summary

Summary of Own the Day, Own Your Life

Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex By Aubrey Marcus

Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to ‘own the day’.

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Book Name Summary of Own the Day, Own Your Life
Genre Study Aids
Published
Language English
E-Book Size 730.65 KB

Summary of Own the Day, Own Your Life (Speedy Reads) Book Reviews 2024

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Summary of Summary of Own the Day, Own Your Life by Speedy Reads

The Summary of Own the Day, Own Your Life book written by Speedy Reads was published on 07 August 2018, Tuesday in the Study Aids category. A total of 178 readers of the book gave the book 0 points out of 5.

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