KetoFast Cookbook Book Reviews
KetoFast Cookbook by Dr. Joseph Mercola & Pete Evans Book Summary
Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable.
You are what you eat--or is it more that you are when you eat?
Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine--that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook, they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits--a unique combination of principles they call KetoFasting.
Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Pete Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers:
Insight into the history and cultural relevance of fastingGuidance for a healthy ketogenic lifestyleStrategies to boost your body's detox processes--including a detailed guide to using sauna therapy for detoxingHealthy supplements to support KetoFastingDelicious recipes for soups, broths, snacks, and more --all illustrated with mouthwatering full-color photographs shot in Pete Evans's own studioAnd much more
Read on to learn how KetoFasting can help you lose weight, treat disease, and feel better than ever before.
Book Name | KetoFast Cookbook |
Genre | Special Diet |
Author | Dr. Joseph Mercola & Pete Evans |
Published | 21 May 2019, Tuesday |
Language | English |
E-Book Size | 88.42 MB |
KetoFast Cookbook (Dr. Joseph Mercola & Pete Evans) Book Reviews 2024
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Download Link | Book Format |
ketofast-cookbook-ebook.pdf | |
ketofast-cookbook-ebook.epub | EPUB |
ketofast-cookbook-ebook.kindle | KINDLE |
KetoFast Cookbook E-book (PDF, PUB, KINDLE) Download
KetoFast Cookbook ebook ketofast-cookbook (88.42 MB) download new links will be update!
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Summary of KetoFast Cookbook by Dr. Joseph Mercola & Pete Evans
The KetoFast Cookbook book written by Dr. Joseph Mercola & Pete Evans was published on 21 May 2019, Tuesday in the Special Diet category. A total of 118 readers of the book gave the book 0 points out of 5.
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