Eight Step Recovery Book Reviews
Eight Step Recovery by Valerie Mason-John Book Summary
This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
Book Name | Eight Step Recovery |
Genre | Buddhism |
Author | Valerie Mason-John |
Published | 06 January 2018, Saturday |
Language | English |
E-Book Size | 7.61 MB |
Eight Step Recovery (Valerie Mason-John) Book Reviews 2024
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Download Link | Book Format |
eight-step-recovery-ebook.pdf | |
eight-step-recovery-ebook.epub | EPUB |
eight-step-recovery-ebook.kindle | KINDLE |
Eight Step Recovery E-book (PDF, PUB, KINDLE) Download
Eight Step Recovery ebook eight-step-recovery (7.61 MB) download new links will be update!
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Summary of Eight Step Recovery by Valerie Mason-John
The Eight Step Recovery book written by Valerie Mason-John was published on 06 January 2018, Saturday in the Buddhism category. A total of 50 readers of the book gave the book 0 points out of 5.
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