Knockout Fitness Book Reviews
Knockout Fitness by Andy Dumas Book Summary
Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages, Knockout Fitness is a twelve-week program that seamlessly combines the best of "old-school" boxing training techniques with the latest cardiovascular and muscle-conditioning methods into an overall fitness regimen.
Book Name | Knockout Fitness |
Genre | Health & Fitness |
Author | Andy Dumas |
Published | 25 February 2009, Wednesday |
Language | English |
E-Book Size | 18.67 MB |
Knockout Fitness (Andy Dumas) Book Reviews 2024
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Download Link | Book Format |
knockout-fitness-ebook.pdf | |
knockout-fitness-ebook.epub | EPUB |
knockout-fitness-ebook.kindle | KINDLE |
Knockout Fitness E-book (PDF, PUB, KINDLE) Download
Knockout Fitness ebook knockout-fitness (18.67 MB) download new links will be update!
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Summary of Knockout Fitness by Andy Dumas
The Knockout Fitness book written by Andy Dumas was published on 25 February 2009, Wednesday in the Health & Fitness category. A total of 106 readers of the book gave the book 0 points out of 5.
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