Start Here, Start Now Book Reviews
Start Here, Start Now by Bhante Gunaratana Book Summary
A new book distilling Wisdom’s definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a pocket-sized guide with everything you need to get started practicing mindfulness right now.
In a clear, friendly voice, this concise collection of beloved and renowned meditation master Bhante G’s bestselling instructions will teach you everything you need to know to start—and maintain!—your mindfulness meditation practice. The book includes practical advice on
What to do with the body and mind in meditation;
What to do when the mind wanders and how to work with distraction;
How to deal with physical discomfort in meditation;
How to overcome drowsiness, boredom, and inability to concentrate;
How to work with fear and agitation, judgments, and self-criticism;
How to avoid trying too hard, expecting too much, or getting discouraged;
11 common misconceptions about meditation;
10 tips for effective practice; and how to get the most out of your practice.
👋 Do you love Start Here, Start Now books? Please share your friends!
| Book Name | Start Here, Start Now |
| Genre | Philosophy |
| Author | Bhante Gunaratana |
| Published | 05 November 2019, Tuesday |
| Language | English |
| E-Book Size | 5.97 MB |
Start Here, Start Now (Bhante Gunaratana) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| start-here-start-now-ebook.pdf | |
| start-here-start-now-ebook.epub | EPUB |
| start-here-start-now-ebook.kindle | KINDLE |
Start Here, Start Now E-book (PDF, PUB, KINDLE) Download
Start Here, Start Now ebook start-here-start-now (5.97 MB) download new links will be update!
Start Here, Start Now Similar Books
| Book Name | Score | Reviews | Price |
| Mere Christianity | 4.5/5 | 1,146 | $14.99 |
| Zen Life. 108 Adages of Wisdom | 4.5/5 | 145 | Free |
| Beyond Good and Evil | 3.5/5 | 572 | Free |
| Words of Wisdom - 100 Inspirational Quotations | 3.5/5 | 1,041 | Free |
| The Life-Changing Magic of Tidying Up | 4.5/5 | 3,025 | $9.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| What, Why, How | 0/5 | 0 | $11.99 |
| Dependent Origination in Plain English | 0/5 | 0 | Pre-Order |
| El libro del mindfulness | 0/5 | 0 | $11.99 |
| Impermanence in Plain English | 0/5 | 0 | $12.99 |
| Buddhist Suttas for Recitation | 0/5 | 0 | $14.99 |
Summary of Start Here, Start Now by Bhante Gunaratana
The Start Here, Start Now book written by Bhante Gunaratana was published on 05 November 2019, Tuesday in the Philosophy category. A total of 66 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Encyclopedia Demonica | Mike Erkulev | Free |
| The Problems of Philosophy | Bertrand Russell | Free |
| Essays | Ralph Waldo Emerson | Free |
| The History of the Decline and Fall of the Roman Empire | Edward Gibbon & G. B. King | Free |
| Apology | Plato | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| The Book | Alan Watts | $12.99 |
| Deep Play | Diane Ackerman | $6.99 |
| Meditations | Marcus Aurelius & Gregory Hays | $9.99 |
| Letters From The Earth | Mark Twain | $0.99 |
| Map and Territory | Eliezer Yudkowsky | $0.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Start Here, Start Now book comments loading...
Bhante Gunaratana - Start Here, Start Now Discussions & Comments
Have you read this book yet? What do you think about Start Here, Start Now by Bhante Gunaratana book? Ask the bookpedia.co community a question about Start Here, Start Now!