El libro del mindfulness Book Reviews
El libro del mindfulness by Bhante Gunaratana Book Summary
An insightful introduction to meditation, this book reveals that people already possess the necessary foundation within themselves that allows them to live in a more productive, conscious, and peaceful way: mindfulness. The author, a Buddhist monk, asserts that meditation and mindfulness are beneficial to humankind's mentality and spirituality, and explains in an accessible language the basic aspects of meditation and how to apply them.
Una introducción iluminadora a la meditación, este libro revela que las personas ya poseen la fundación necesaria para vivir sus vidas de una manera más productiva, consciente y pacífica: mindfulness. El autor, un monje budista, afirma que la meditación y la atención plena son beneficiosas para la mentalidad y la espiritualidad, y explica de manera asequible las herramientas de la meditación y cómo emplearlas.
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| Book Name | El libro del mindfulness |
| Genre | Buddhism |
| Author | Bhante Gunaratana |
| Published | 01 May 2013, Wednesday |
| Language | English |
| E-Book Size | 1.44 MB |
El libro del mindfulness (Bhante Gunaratana) Book Reviews 2024
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| Download Link | Book Format |
| el-libro-del-mindfulness-ebook.pdf | |
| el-libro-del-mindfulness-ebook.epub | EPUB |
| el-libro-del-mindfulness-ebook.kindle | KINDLE |
El libro del mindfulness E-book (PDF, PUB, KINDLE) Download
El libro del mindfulness ebook el-libro-del-mindfulness (1.44 MB) download new links will be update!
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Summary of El libro del mindfulness by Bhante Gunaratana
The El libro del mindfulness book written by Bhante Gunaratana was published on 01 May 2013, Wednesday in the Buddhism category. A total of 62 readers of the book gave the book 0 points out of 5.
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