Pause Book Reviews
Pause by Ulrich Hoffmann Book Summary
Stress macht krank. Digitalisierung und Verdichtung treiben uns immer mehr an. Die gute Nachricht: Um dem zu entfliehen, müssen wir nicht komplett aussteigen. Experten sagen, uns fehlen vor allem die kleinen Regenerationspausen im Alltag. Aber was können Sie und ich jetzt sofort tun, um mal kurz abzuschalten? Wie bringen wir die Willenskraft auf, nicht mehr abends im Bett noch Facebook zu checken – und vor allem: Was machen wir stattdessen? Dies ist ein Buch über die fast vergessene Kulturtechnik der Pause. Ein Leitfaden für alle, die ihren Verstand und ihre Seele nicht verlieren oder wenigstens zurückerobern wollen.
Book Name | Pause |
Genre | Self-Improvement |
Author | Ulrich Hoffmann |
Published | 11 November 2019, Monday |
Language | English |
E-Book Size | 2.89 MB |
Pause (Ulrich Hoffmann) Book Reviews 2024
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Download Link | Book Format |
pause-ebook.pdf | |
pause-ebook.epub | EPUB |
pause-ebook.kindle | KINDLE |
Pause E-book (PDF, PUB, KINDLE) Download
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Summary of Pause by Ulrich Hoffmann
The Pause book written by Ulrich Hoffmann was published on 11 November 2019, Monday in the Self-Improvement category. A total of 78 readers of the book gave the book 0 points out of 5.
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