The 4 Season Solution Book Reviews
The 4 Season Solution by Dallas Hartwig Book Summary
“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear).
From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comes a groundbreaking model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness—how you sleep, eat, move, and connect—over the course of the year, you will reclaim your health, regain your vitality, and let go of excess weight. But it doesn’t take 365 days to feel results—better sleep, more energy, and a brighter outlook come within just a few days of living seasonally.
It is time to reconnect with the natural rhythms that make our bodies healthy. At once a bold new philosophy and an accessible plan to live well all year long, The 4 Season Solution is “the answer to our stressful, unbalanced lives” (Robb Wolf, New York Times bestselling author) and a new health paradigm for an increasingly unhealthy world.
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| Book Name | The 4 Season Solution |
| Genre | Health, Mind & Body |
| Author | Dallas Hartwig |
| Published | 10 March 2020, Tuesday |
| Language | English |
| E-Book Size | 5.87 MB |
The 4 Season Solution (Dallas Hartwig) Book Reviews 2024
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| Download Link | Book Format |
| the-4-season-solution-ebook.pdf | |
| the-4-season-solution-ebook.epub | EPUB |
| the-4-season-solution-ebook.kindle | KINDLE |
The 4 Season Solution E-book (PDF, PUB, KINDLE) Download
The 4 Season Solution ebook the-4-season-solution (5.87 MB) download new links will be update!
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Summary of The 4 Season Solution by Dallas Hartwig
The The 4 Season Solution book written by Dallas Hartwig was published on 10 March 2020, Tuesday in the Health, Mind & Body category. A total of 4 readers of the book gave the book 0 points out of 5.
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