Wild Book Reviews

AUTHOR
Joel Gazdar & Aiste Gazdar
SCORE
0
TOTAL RATINGS
140

Wild by Joel Gazdar & Aiste Gazdar Book Summary

Reconnect with nature to feel happy and healthy.

The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London’s revered Wild Food Café have become classics for a new generation. Now their creators are ready to share them with the world – as well as the natural, seasonal philosophy that underpins them.

Joel and Aiste Gazdar have grown the Wild Food Café to become an oasis of nourishing raw-centric plant-based food in the middle of the city: a beacon of community, wellness and innovation.

At the very heart of what they do is playful learning inspired by time, elements, seasons and nature. How might the energies of dawn inspire a light savoury meal to wake up the senses? How can we use herbs in our daily routine to keep calm and balanced? How can we create rich and intricate root vegetable feasts to ground and support us in the darker, colder days?

From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and iconic raw desserts, as well as transformative well-being practices such as wild water foraging and recapitulation meditation, this is a book for anyone who wants to nourish their mind, body and heart.

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Book Name Wild
Genre Special Diet
Published
Language English
E-Book Size 40.34 MB

Wild (Joel Gazdar & Aiste Gazdar) Book Reviews 2024

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Summary of Wild by Joel Gazdar & Aiste Gazdar

The Wild book written by Joel Gazdar & Aiste Gazdar was published on 03 October 2019, Thursday in the Special Diet category. A total of 140 readers of the book gave the book 0 points out of 5.

Free Special Diet Books

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Paid Special Diet Books
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Gastric Sleeve Recipes John Carter $2.99
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The FODMAP Friendly Kitchen Cookbook Emma Hatcher $7.99
Rise and Run Shalane Flanagan & Elyse Kopecky $14.99

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