Este libro te cargará las pilas Book Reviews
Este libro te cargará las pilas by Henrik Fexeus & Catharina Enblad Book Summary
Cada vez son más las personas que abogan por bajar el ritmo y eliminar el estrés. Pero a veces lo que nos agobia no es tanto lo que tenemos que hacer, sino el hecho de que no hemos previsto hacer pausas recuperadoras entre las actividades de nuestra agenda. Henrik Fexeus y Catharina Enblad nos enseñan el arte de recuperarnos con inteligencia, y para ello presentan una multitud de trucos y estrategias basados en los últimos descubrimientos científicos sobre el estrés, la recuperación, el mindfulness, el manejo del tiempo y la psicología cognitiva. Adaptándose a nuestra personalidad y a nuestro estilo de vida, estos originales y efectivos ejercicios nos recargarán las pilas y nos permitirán seguir disfrutando de la vida llenos de energía, incluso cuando vamos a tope.
Book Name | Este libro te cargará las pilas |
Genre | Self-Improvement |
Author | Henrik Fexeus & Catharina Enblad |
Published | 19 May 2020, Tuesday |
Language | English |
E-Book Size | 1.1 MB |
Este libro te cargará las pilas (Henrik Fexeus & Catharina Enblad) Book Reviews 2024
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Este libro te cargará las pilas E-book (PDF, PUB, KINDLE) Download
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Summary of Este libro te cargará las pilas by Henrik Fexeus & Catharina Enblad
The Este libro te cargará las pilas book written by Henrik Fexeus & Catharina Enblad was published on 19 May 2020, Tuesday in the Self-Improvement category. A total of 52 readers of the book gave the book 0 points out of 5.
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