Train Your Brain Book Reviews
Train Your Brain by Paul Hammerness & Margaret Moore Book Summary
IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU.
The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.
This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to:
¥ Regain control of your frenzy
¥ Embrace effective uni-tasking (because multitasking doesn’t work)
¥ Fluidly shift from one task to another
¥ Use your creativity to connect the dots
This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
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| Book Name | Train Your Brain |
| Genre | Self-Improvement |
| Author | Paul Hammerness & Margaret Moore |
| Published | 05 May 2020, Tuesday |
| Language | English |
| E-Book Size | 1.36 MB |
Train Your Brain (Paul Hammerness & Margaret Moore) Book Reviews 2024
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| Download Link | Book Format |
| train-your-brain-ebook.pdf | |
| train-your-brain-ebook.epub | EPUB |
| train-your-brain-ebook.kindle | KINDLE |
Train Your Brain E-book (PDF, PUB, KINDLE) Download
Train Your Brain ebook train-your-brain (1.36 MB) download new links will be update!
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| Book Name | Score | Reviews | Price |
Summary of Train Your Brain by Paul Hammerness & Margaret Moore
The Train Your Brain book written by Paul Hammerness & Margaret Moore was published on 05 May 2020, Tuesday in the Self-Improvement category. A total of 188 readers of the book gave the book 0 points out of 5.
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