The Thyroid Reset Diet Book Reviews
The Thyroid Reset Diet by Dr. Alan Christianson Book Summary
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer
Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss.
In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid.
Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.
Book Name | The Thyroid Reset Diet |
Genre | Diet & Nutrition |
Author | Dr. Alan Christianson |
Published | 19 January 2021, Tuesday |
Language | English |
E-Book Size | 3.64 MB |
The Thyroid Reset Diet (Dr. Alan Christianson) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Download Link | Book Format |
the-thyroid-reset-diet-ebook.pdf | |
the-thyroid-reset-diet-ebook.epub | EPUB |
the-thyroid-reset-diet-ebook.kindle | KINDLE |
The Thyroid Reset Diet E-book (PDF, PUB, KINDLE) Download
The Thyroid Reset Diet ebook the-thyroid-reset-diet (3.64 MB) download new links will be update!
The Thyroid Reset Diet Similar Books
Book Name | Score | Reviews | Price |
Lose Weight Without Dieting | 3.5/5 | 1,466 | $2.99 |
My Low Carb Story, Diet Book, Cookbook, and Shopping List | 4/5 | 469 | Free |
Easy Vegetarian Recipes | 3.5/5 | 577 | Free |
Easy Vegan Meals | 3.5/5 | 227 | Free |
Why We Get Fat | 4.5/5 | 544 | $12.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Take Charge of Your Thyroid Disorder | 0/5 | 0 | $9.99 |
The Metabolism Reset Diet | 4/5 | 8 | $5.99 |
The Hormone Healing Cookbook | 0/5 | 0 | $12.99 |
Summary of The Thyroid Reset Diet by Dr. Alan Christianson
The The Thyroid Reset Diet book written by Dr. Alan Christianson was published on 19 January 2021, Tuesday in the Diet & Nutrition category. A total of 152 readers of the book gave the book 0 points out of 5.
Book Name | Author | Price |
The Keto Performance Paradox Revealed | Anthony L. Almada | Free |
My HCG Phase 1 Recipes | Laurent Martin | Free |
The Science of Fitness | Madison Sira | Free |
Life is a Super Fruit | Karen C Groves | Free |
Superfoods Today Chocolate Sugar Detox | Don Orwell | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Fast Like a Girl | Dr. Mindy Pelz | $12.99 |
The Adrenal Thyroid Revolution | Aviva Romm, M.D. | $14.99 |
How Not to Age | Michael Greger, M.D., FACLM | $19.99 |
Nutrivore | Sarah Ballantyne | $14.99 |
The Mediterranean Diet Cookbook for Beginners | Elena Paravantes | $9.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! The Thyroid Reset Diet book comments loading...
Dr. Alan Christianson - The Thyroid Reset Diet Discussions & Comments
Have you read this book yet? What do you think about The Thyroid Reset Diet by Dr. Alan Christianson book? Ask the bookpedia.co community a question about The Thyroid Reset Diet!