Gut Book Reviews
Gut by Giulia Enders Book Summary
AN INSTANT NEW YORK TIMES BESTSELLER
“Everything you ever wanted to know about the gut (and then some).”
—SELF
Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.
With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics—microbes with psychological effects that can influence mental health conditions like depression and even stress.
For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; it’s at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.
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| Book Name | Gut |
| Genre | Diet & Nutrition |
| Author | Giulia Enders |
| Published | 17 February 2018, Saturday |
| Language | English |
| E-Book Size | 10.13 MB |
Gut (Giulia Enders) Book Reviews 2024
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| Download Link | Book Format |
| gut-ebook.pdf | |
| gut-ebook.epub | EPUB |
| gut-ebook.kindle | KINDLE |
Gut E-book (PDF, PUB, KINDLE) Download
Gut ebook gut (10.13 MB) download new links will be update!
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Summary of Gut by Giulia Enders
The Gut book written by Giulia Enders was published on 17 February 2018, Saturday in the Diet & Nutrition category. A total of 9 readers of the book gave the book 4.5 points out of 5.
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