My Low Carbohydrate Home Menu Book Reviews
My Low Carbohydrate Home Menu by Fernando Urias Book Summary
This is a cookbook with the recipes to prepare three meals per day for one person for one week.
It contains diet principles and some of the recipes that have allowed me to enjoy a stable weight and good health for twenty-two years.
The book has navigation to move easily from the menu in the Table of Contents to a recipe chosen and back to the Table of Contents to pick another recipe if desired.
The recipe format was improved in September 11 2020 to include more detail in the process of cooking and to add variations to some of the recipes.
In 2019 my small pot belly came back and I had to make further adjustments to my diet to eliminate it again.
I found out how to get rid of it by spacing out my meals with Intermittent Fasting and eating only the essential food necessary for my health and longevity.
I am currently writing this experience in "A Well-Engineered Diet and Cookbook", which I will publish in December 25, 2020 and it is currently available for presale at a discounted price.
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| Book Name | My Low Carbohydrate Home Menu |
| Genre | Diet & Nutrition |
| Author | Fernando Urias |
| Published | 23 June 2013, Sunday |
| Language | English |
| E-Book Size | 448.76 KB |
My Low Carbohydrate Home Menu (Fernando Urias) Book Reviews 2024
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| my-low-carbohydrate-home-menu-ebook.pdf | |
| my-low-carbohydrate-home-menu-ebook.epub | EPUB |
| my-low-carbohydrate-home-menu-ebook.kindle | KINDLE |
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Summary of My Low Carbohydrate Home Menu by Fernando Urias
The My Low Carbohydrate Home Menu book written by Fernando Urias was published on 23 June 2013, Sunday in the Diet & Nutrition category. A total of 41 readers of the book gave the book 5 points out of 5.
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