Meditation Station Book Reviews
Meditation Station by Susan B. Katz & Anait Semirdzhyan Book Summary
Winner of the 2020 International Children's Mind/Body/Spirit Book Award!
Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station, where children ages 4-8 learn how to calm their bodies and minds.
All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.
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| Book Name | Meditation Station |
| Genre | Health |
| Author | Susan B. Katz & Anait Semirdzhyan |
| Published | 03 November 2020, Tuesday |
| Language | English |
| E-Book Size | 47.49 MB |
Meditation Station (Susan B. Katz & Anait Semirdzhyan) Book Reviews 2024
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| Download Link | Book Format |
| meditation-station-ebook.pdf | |
| meditation-station-ebook.epub | EPUB |
| meditation-station-ebook.kindle | KINDLE |
Meditation Station E-book (PDF, PUB, KINDLE) Download
Meditation Station ebook meditation-station (47.49 MB) download new links will be update!
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Summary of Meditation Station by Susan B. Katz & Anait Semirdzhyan
The Meditation Station book written by Susan B. Katz & Anait Semirdzhyan was published on 03 November 2020, Tuesday in the Health category. A total of 82 readers of the book gave the book 0 points out of 5.
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