Yoga for Weight Loss Book Reviews
Yoga for Weight Loss by Loren Fishman MD Book Summary
An instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle.
More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact.
“To many of his patients [Dr. Fishman] is a miracle worker” (Jane E. Brody, New York Times), and in Yoga for Weight Loss he brings his expertise to the page to show how simple yoga postures, explained and illustrated here, can work inside the body on a cellular level. These accessible poses, adjustable to different skill levels and medical conditions, can curtail appetite while stimulating a greater utilization of calories that may help practitioners lose as much as two to three pounds per month. Yoga for Weight Loss is an indispensable resource for those seeking a practical and holistic weight loss journey.
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| Book Name | Yoga for Weight Loss |
| Genre | Health, Mind & Body |
| Author | Loren Fishman MD |
| Published | 29 December 2020, Tuesday |
| Language | English |
| E-Book Size | 11.44 MB |
Yoga for Weight Loss (Loren Fishman MD) Book Reviews 2024
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| Download Link | Book Format |
| yoga-for-weight-loss-ebook.pdf | |
| yoga-for-weight-loss-ebook.epub | EPUB |
| yoga-for-weight-loss-ebook.kindle | KINDLE |
Yoga for Weight Loss E-book (PDF, PUB, KINDLE) Download
Yoga for Weight Loss ebook yoga-for-weight-loss (11.44 MB) download new links will be update!
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Summary of Yoga for Weight Loss by Loren Fishman MD
The Yoga for Weight Loss book written by Loren Fishman MD was published on 29 December 2020, Tuesday in the Health, Mind & Body category. A total of 128 readers of the book gave the book 0 points out of 5.
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