Calm Book Reviews
Calm by The School of Life Book Summary
A guide to finding serenity by engaging with our thoughts.
Meditation teaches us to distance ourselves from our thoughts. The School of Life teaches us to engage with them. Rather than practicing slow breathing or drinking special teas, we can reach a state of calm by thinking. This persuasive and humorous book argues that the most powerful tool we have is the ability to remain calm.
By getting at the roots of our greatest frustrations and anxieties, Calm provides us with the essential tools we need in order to defend ourselves against panic and anger.A NEW APPROACH TO MINDFULNESS: from The School of Life.AN ENCOURAGING GUIDE TO MANAGING OUR EMOTIONSPRACTICAL LIFE SKILLS: for how to find-and remain-calm.PART OF THE SCHOOL OF LIFE LIBRARY SERIES: other titles include Small Pleasures, Relationships, and Great Thinkers.
Book Name | Calm |
Genre | Spirituality |
Author | The School of Life |
Published | 28 July 2020, Tuesday |
Language | English |
E-Book Size | 5.52 MB |
Calm (The School of Life) Book Reviews 2024
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Download Link | Book Format |
calm-ebook.pdf | |
calm-ebook.epub | EPUB |
calm-ebook.kindle | KINDLE |
Calm E-book (PDF, PUB, KINDLE) Download
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Summary of Calm by The School of Life
The Calm book written by The School of Life was published on 28 July 2020, Tuesday in the Spirituality category. A total of 156 readers of the book gave the book 0 points out of 5.
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