101 Tips to Help Your Anxious Child Book Reviews
101 Tips to Help Your Anxious Child by Poppy O'Neill Book Summary
One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
• Identify the source of your child’s anxiety
• Instil good sleeping and eating habits
• Help your child create a list of calming actions for when they feel anxious
• Simple relaxation exercises
• Know when to seek support
Book Name | 101 Tips to Help Your Anxious Child |
Genre | Parenting |
Author | Poppy O'Neill |
Published | 13 August 2020, Thursday |
Language | English |
E-Book Size | 402.11 KB |
101 Tips to Help Your Anxious Child (Poppy O'Neill) Book Reviews 2024
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Download Link | Book Format |
101-tips-to-help-your-anxious-child-ebook.pdf | |
101-tips-to-help-your-anxious-child-ebook.epub | EPUB |
101-tips-to-help-your-anxious-child-ebook.kindle | KINDLE |
101 Tips to Help Your Anxious Child E-book (PDF, PUB, KINDLE) Download
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Summary of 101 Tips to Help Your Anxious Child by Poppy O'Neill
The 101 Tips to Help Your Anxious Child book written by Poppy O'Neill was published on 13 August 2020, Thursday in the Parenting category. A total of 156 readers of the book gave the book 0 points out of 5.
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