Problem Drinking Book Reviews
Problem Drinking by Tim Cantopher Book Summary
ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?
ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?
DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE?
In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to reduce your own intake, or give up altogether. Problem Drinking explains why you are drinking too much, what alcohol does to you physiologically, the influence of environment and personality, and the long-term consequences of alcohol addiction. It offers supportive strategies to help you cut down or do without, including advice on relaxation and sleep, problem-solving approaches, time management skills, and insight into drug treatments, the disease concept and the role of Alcoholics Anonymous.
Read this book, take it one day at a time, and don't look back.
Book Name | Problem Drinking |
Genre | Psychology |
Author | Tim Cantopher |
Published | 26 November 2020, Thursday |
Language | English |
E-Book Size | 2.67 MB |
Problem Drinking (Tim Cantopher) Book Reviews 2024
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Download Link | Book Format |
problem-drinking-ebook.pdf | |
problem-drinking-ebook.epub | EPUB |
problem-drinking-ebook.kindle | KINDLE |
Problem Drinking E-book (PDF, PUB, KINDLE) Download
Problem Drinking ebook problem-drinking (2.67 MB) download new links will be update!
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Summary of Problem Drinking by Tim Cantopher
The Problem Drinking book written by Tim Cantopher was published on 26 November 2020, Thursday in the Psychology category. A total of 186 readers of the book gave the book 0 points out of 5.
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