The Magic of Lifting Weights Book Reviews
The Magic of Lifting Weights by Rick Newcombe Book Summary
Lifting light weights with good form has helped Rick Newcombe look and feel youthful his whole life, especially in his golden years. Told in a lively style in the first person—and illustrated with nearly two hundred photos—Newcombe takes us on his journey, starting with wanting to be a bodybuilder as a thirteen-year-old and resulting in his love affair with lifting weights as an adult. He is passionate about this fantastic hobby because it helps build muscle and maintain fitness. His weightlifting story is one of inspiration, success, failure, frustration, and ultimate success, all while he was building a multimillion-dollar media company, traveling the world, and maintaining a close family life.
He calls it magical because he went after one goal—muscles—and received a dozen unexpected and rewarding benefits, such as increased bone density, fat loss, better balance, and increased energy. The author says that working out has helped him to feel youthful with each passing decade, and it is the foundation for energy as a senior citizen. The key is to make exercising fun.
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| Book Name | The Magic of Lifting Weights |
| Genre | Health & Fitness |
| Author | Rick Newcombe |
| Published | 31 December 2020, Thursday |
| Language | English |
| E-Book Size | 9.04 MB |
The Magic of Lifting Weights (Rick Newcombe) Book Reviews 2024
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| Download Link | Book Format |
| the-magic-of-lifting-weights-ebook.pdf | |
| the-magic-of-lifting-weights-ebook.epub | EPUB |
| the-magic-of-lifting-weights-ebook.kindle | KINDLE |
The Magic of Lifting Weights E-book (PDF, PUB, KINDLE) Download
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Summary of The Magic of Lifting Weights by Rick Newcombe
The The Magic of Lifting Weights book written by Rick Newcombe was published on 31 December 2020, Thursday in the Health & Fitness category. A total of 22 readers of the book gave the book 0 points out of 5.
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