This Naked Mind by Annie Grace Summary Book Reviews
This Naked Mind by Annie Grace Summary by Instant-Summary Book Summary
This Naked Mind - Control Alcohol, Find Freedom, Discover Happiness & Change Your Life -- A Comprehensive Summary The author starts her book by telling her readers that everybody, no matter for how long they have been drinking or in what quantities, can reset their brains to a time before starting alcohol consumption, a time when the desire for drinking or for fitting into society’s norms, was nonexistent. Only by understanding the psychological and neurological reasons behind drinking can we stop craving it. As most of us tend to blame and punish ourselves for our weaknesses, Grace unravels that most often it is the strongest, smartest, and most successful people that drink too much. The author’s approach towards quitting drinking is gentle and gradual, advising us that the only way we can convince our brains to see things from a different perspective is by taking small steps each day and by not adding too much stress to our bodies. Here is a Preview of What You Will Get: - A Full Book Summary - An Analysis - Fun quizzes - Quiz Answers - Etc Get a copy of this summary and learn about the book
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| Book Name | This Naked Mind by Annie Grace Summary |
| Genre | Study Aids |
| Author | Instant-Summary |
| Published | 28 January 2021, Thursday |
| Language | English |
| E-Book Size | 340.6 KB |
This Naked Mind by Annie Grace Summary (Instant-Summary) Book Reviews 2024
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Summary of This Naked Mind by Annie Grace Summary by Instant-Summary
The This Naked Mind by Annie Grace Summary book written by Instant-Summary was published on 28 January 2021, Thursday in the Study Aids category. A total of 54 readers of the book gave the book 0 points out of 5.
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