Strong and Lean Book Reviews

AUTHOR
Mark Lauren & Joshua Clark
SCORE
0
TOTAL RATINGS
126

Strong and Lean by Mark Lauren & Joshua Clark Book Summary

Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience.

With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.

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Book Name Strong and Lean
Genre Health & Fitness
Published
Language English
E-Book Size 239.88 MB

Strong and Lean (Mark Lauren & Joshua Clark) Book Reviews 2024

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Other Books from Mark Lauren & Joshua Clark
Book Name Score Reviews Price
The 90-Day Bodyweight Challenge for Men 0/5 0 $17.99
You Are Your Own Gym 4/5 159 $9.99
Body by You 3.5/5 10 $12.99
Body Fuel 0/5 0 $8.99
Fit in neun Minuten 0/5 0 $19.99

Summary of Strong and Lean by Mark Lauren & Joshua Clark

The Strong and Lean book written by Mark Lauren & Joshua Clark was published on 26 October 2021, Tuesday in the Health & Fitness category. A total of 126 readers of the book gave the book 0 points out of 5.

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