Functional-Training-Anatomie Book Reviews
Functional-Training-Anatomie by Kevin Carr & Mary Kate Feit Book Summary
Zielgenaues Training für sportliche Höchstleitung!
Sie möchten noch leistungsfähiger und erfolgreicher in Ihrer Sportart werden? Dann ist Functional Training genau das Richtige für Sie, um das volle Potenzial Ihrer Fähigkeiten zielgerichtet zu entfalten.
Mit den über 40 Übungen, die die beiden Functional-Training-Experten Kevin Carr und Mary Kate Feit zusammengestellt haben, verbessern Sie:
• Ausdauer
• Stabilität
• Mobility
• Schnellkraft
• Sprungkraft
• Maximalkraft
Dieses Repertoire bietet genau die Übungen, die Sie brauchen, um Ihre Performance zu optimieren und Verletzungen vorzubeugen. Anhand anatomischer Illustrationen sehen Sie auf den ersten Blick, welche Muskeln bei der jeweiligen Übung beansprucht werden. Praxisnah und verständlich zeigen die Autoren die korrekte Ausführung und wie sich bestimmte Bewegungsmuster auf die Anforderungen unterschiedlicher Sportarten, etwa Fußball, Hockey oder Basketball, übertragen lassen. Spezielle Workoutpläne ergänzen das Functional Training optimal.
Verbessern Sie Ihre sportliche Leistung jetzt noch effizienter und zielgerichteter!
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| Book Name | Functional-Training-Anatomie |
| Genre | Anatomy & Physiology |
| Author | Kevin Carr & Mary Kate Feit |
| Published | 10 October 2021, Sunday |
| Language | English |
| E-Book Size | 24.64 MB |
Functional-Training-Anatomie (Kevin Carr & Mary Kate Feit) Book Reviews 2024
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| Download Link | Book Format |
| functional-training-anatomie-ebook.pdf | |
| functional-training-anatomie-ebook.epub | EPUB |
| functional-training-anatomie-ebook.kindle | KINDLE |
Functional-Training-Anatomie E-book (PDF, PUB, KINDLE) Download
Functional-Training-Anatomie ebook functional-training-anatomie (24.64 MB) download new links will be update!
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Summary of Functional-Training-Anatomie by Kevin Carr & Mary Kate Feit
The Functional-Training-Anatomie book written by Kevin Carr & Mary Kate Feit was published on 10 October 2021, Sunday in the Anatomy & Physiology category. A total of 62 readers of the book gave the book 0 points out of 5.
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