Anatomia treningu funkcjonalnego Book Reviews
Anatomia treningu funkcjonalnego by Kevin Carr & Mary Kate Feit Book Summary
Dzięki temu przewodnikowi, łączącemu w sobie wiedzę medyczną i atlas anatomiczny, pogłębisz wiedzę na temat anatomii treningu funkcjonalnego. Nowatorskie ilustracje anatomiczne, opracowane przez światowych ekspertów, pozwolą ci dokładnie zrozumieć cel każdego przeprowadzonego treningu. Od razu zauważysz, jakie mięśnie pracują podczas wykonywania danego ćwiczeń. A dodatkowo odkryjesz sposoby na stres i plany treningów, w tym ćwiczenia na stawy. A także masaż powięzi, który poprawi twoje zdrowie, wzmacniając przy tym mięśnie, stawy oraz kości. Dzięki tej aktywności fizycznej zwiększysz swoją siłę funkcjonalną i zmniejszysz ryzyko kontuzji. Trening funkcjonalny kluczem do sprawności.
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| Book Name | Anatomia treningu funkcjonalnego |
| Genre | Sports & Outdoors |
| Author | Kevin Carr & Mary Kate Feit |
| Published | 15 July 2022, Friday |
| Language | English |
| E-Book Size | 18.99 MB |
Anatomia treningu funkcjonalnego (Kevin Carr & Mary Kate Feit) Book Reviews 2024
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| Download Link | Book Format |
| anatomia-treningu-funkcjonalnego-ebook.pdf | |
| anatomia-treningu-funkcjonalnego-ebook.epub | EPUB |
| anatomia-treningu-funkcjonalnego-ebook.kindle | KINDLE |
Anatomia treningu funkcjonalnego E-book (PDF, PUB, KINDLE) Download
Anatomia treningu funkcjonalnego ebook anatomia-treningu-funkcjonalnego (18.99 MB) download new links will be update!
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Summary of Anatomia treningu funkcjonalnego by Kevin Carr & Mary Kate Feit
The Anatomia treningu funkcjonalnego book written by Kevin Carr & Mary Kate Feit was published on 15 July 2022, Friday in the Sports & Outdoors category. A total of 34 readers of the book gave the book 0 points out of 5.
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