Food Over Medicine Book Reviews
Food Over Medicine by Pamela A. Popper, Glen Merzer & Del Sroufe Book Summary
Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan
Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet.
Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation" to “avoid carbs," the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.
In Food Over Medicine, Pamela A. Popper, PhD, ND, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life.
Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way.
Book Name | Food Over Medicine |
Genre | Health, Mind & Body |
Author | Pamela A. Popper, Glen Merzer & Del Sroufe |
Published | 11 June 2013, Tuesday |
Language | English |
E-Book Size | 3.96 MB |
Food Over Medicine (Pamela A. Popper, Glen Merzer & Del Sroufe) Book Reviews 2024
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Download Link | Book Format |
food-over-medicine-ebook.pdf | |
food-over-medicine-ebook.epub | EPUB |
food-over-medicine-ebook.kindle | KINDLE |
Food Over Medicine E-book (PDF, PUB, KINDLE) Download
Food Over Medicine ebook food-over-medicine (3.96 MB) download new links will be update!
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Summary of Food Over Medicine by Pamela A. Popper, Glen Merzer & Del Sroufe
The Food Over Medicine book written by Pamela A. Popper, Glen Merzer & Del Sroufe was published on 11 June 2013, Tuesday in the Health, Mind & Body category. A total of 114 readers of the book gave the book 0 points out of 5.
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