Taking Charge of Adult ADHD Book Reviews
Taking Charge of Adult ADHD by Russell A. Barkley Book Summary
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
Book Name | Taking Charge of Adult ADHD |
Genre | Psychology |
Author | Russell A. Barkley |
Published | 03 November 2021, Wednesday |
Language | English |
E-Book Size | 4.15 MB |
Taking Charge of Adult ADHD (Russell A. Barkley) Book Reviews 2024
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Download Link | Book Format |
taking-charge-of-adult-adhd-ebook.pdf | |
taking-charge-of-adult-adhd-ebook.epub | EPUB |
taking-charge-of-adult-adhd-ebook.kindle | KINDLE |
Taking Charge of Adult ADHD E-book (PDF, PUB, KINDLE) Download
Taking Charge of Adult ADHD ebook taking-charge-of-adult-adhd (4.15 MB) download new links will be update!
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Summary of Taking Charge of Adult ADHD by Russell A. Barkley
The Taking Charge of Adult ADHD book written by Russell A. Barkley was published on 03 November 2021, Wednesday in the Psychology category. A total of 62 readers of the book gave the book 0 points out of 5.
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