The A.G.E. Food Guide Book Reviews
The A.G.E. Food Guide by Helen Vlassara & Sandra Woodruff Book Summary
All foods contain AGEs—advanced glycation end products—which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body’s aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.
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| Book Name | The A.G.E. Food Guide |
| Genre | Diet & Nutrition |
| Author | Helen Vlassara & Sandra Woodruff |
| Published | 03 November 2021, Wednesday |
| Language | English |
| E-Book Size | 12.97 MB |
The A.G.E. Food Guide (Helen Vlassara & Sandra Woodruff) Book Reviews 2024
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| Download Link | Book Format |
| the-a-g-e-food-guide-ebook.pdf | |
| the-a-g-e-food-guide-ebook.epub | EPUB |
| the-a-g-e-food-guide-ebook.kindle | KINDLE |
The A.G.E. Food Guide E-book (PDF, PUB, KINDLE) Download
The A.G.E. Food Guide ebook the-a-g-e-food-guide (12.97 MB) download new links will be update!
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Summary of The A.G.E. Food Guide by Helen Vlassara & Sandra Woodruff
The The A.G.E. Food Guide book written by Helen Vlassara & Sandra Woodruff was published on 03 November 2021, Wednesday in the Diet & Nutrition category. A total of 164 readers of the book gave the book 0 points out of 5.
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