7 Day Ab Workout Plan Book Reviews
7 Day Ab Workout Plan by Fit Affinity Book Summary
A rock-solid core brings with it so many benefits – improved posture, reduced back pain, better flexibility, a tighter tummy, better exercise form and so much more. And because we realise just how important it is to strengthen your midsection, we have a treat for you!
Fit Affinity's 7 Day Ab Workout Plan is an intense plan designed specifically to target your tummy from top to bottom. Comprising six workouts, which have been explained and illustrated to ensure correct form and technique, this plan suits anyone of any ability. And since it is designed to hit you hard over just 7 days, it is both intense and incredibly effective. "No pain, no gain" certainly comes to mind…
Each day, you'll perform one of six workouts, with the option of doubling up on any that you enjoy. With your hard work and commitment, we guarantee that you'll see noticeable results, fast!
What's Included
• 7-day ab workout plan (14 pages)
• Ab workouts
• Exercise index for correct form
• Exercise images
Plus more!
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| Book Name | 7 Day Ab Workout Plan |
| Genre | Diet & Nutrition |
| Author | Fit Affinity |
| Published | 08 February 2020, Saturday |
| Language | English |
| E-Book Size | 4.99 MB |
7 Day Ab Workout Plan (Fit Affinity) Book Reviews 2024
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| Download Link | Book Format |
| 7-day-ab-workout-plan-ebook.pdf | |
| 7-day-ab-workout-plan-ebook.epub | EPUB |
| 7-day-ab-workout-plan-ebook.kindle | KINDLE |
7 Day Ab Workout Plan E-book (PDF, PUB, KINDLE) Download
7 Day Ab Workout Plan ebook 7-day-ab-workout-plan (4.99 MB) download new links will be update!
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Summary of 7 Day Ab Workout Plan by Fit Affinity
The 7 Day Ab Workout Plan book written by Fit Affinity was published on 08 February 2020, Saturday in the Diet & Nutrition category. A total of 186 readers of the book gave the book 0 points out of 5.
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