Designing Healthy Boundaries Book Reviews
Designing Healthy Boundaries by Shainna Ali Book Summary
Take control of your relationships with this all-in-one guide to identifying, setting, and—most of all—maintaining healthy boundaries with your family, coworkers, friends, partner, and self.
Well-designed boundaries are an essential component of living a happy, healthy, and balanced life. But while you may know that boundaries are important, it can often be confusing and intimidating to understand where, when, how, and with whom to build and maintain boundaries.
To help, Dr. Shainna Ali, mental health counselor, educator, and best-selling author of The Self-Love Workbook offers Designing Healthy Boundaries, a comprehensive guide to incorporating self-love into building your boundaries. How you perceive, value, and respect yourself all influence the effectiveness of your boundaries. This approach will help you set limits that are more deeply aligned with your personal values, yourself, and your relationships.
Through interactive activities, reflection prompts, and case examples, this workbook will help you explore what boundaries look like in your life and create more meaningful, rewarding connections through the art of boundaries.
Book Name | Designing Healthy Boundaries |
Genre | Self-Improvement |
Author | Shainna Ali |
Published | 07 February 2023, Tuesday |
Language | English |
E-Book Size | 2.98 MB |
Designing Healthy Boundaries (Shainna Ali) Book Reviews 2024
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Download Link | Book Format |
designing-healthy-boundaries-ebook.pdf | |
designing-healthy-boundaries-ebook.epub | EPUB |
designing-healthy-boundaries-ebook.kindle | KINDLE |
Designing Healthy Boundaries E-book (PDF, PUB, KINDLE) Download
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Summary of Designing Healthy Boundaries by Shainna Ali
The Designing Healthy Boundaries book written by Shainna Ali was published on 07 February 2023, Tuesday in the Self-Improvement category. A total of 106 readers of the book gave the book 0 points out of 5.
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