Cook Right 4 Your Type Book Reviews
Cook Right 4 Your Type by Dr. Peter J. D'Adamo & Catherine Whitney Book Summary
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program
Book Name | Cook Right 4 Your Type |
Genre | Diet & Nutrition |
Author | Dr. Peter J. D'Adamo & Catherine Whitney |
Published | 28 December 1998, Monday |
Language | English |
E-Book Size | 5.73 MB |
Cook Right 4 Your Type (Dr. Peter J. D'Adamo & Catherine Whitney) Book Reviews 2024
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Download Link | Book Format |
cook-right-4-your-type-ebook.pdf | |
cook-right-4-your-type-ebook.epub | EPUB |
cook-right-4-your-type-ebook.kindle | KINDLE |
Cook Right 4 Your Type E-book (PDF, PUB, KINDLE) Download
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Summary of Cook Right 4 Your Type by Dr. Peter J. D'Adamo & Catherine Whitney
The Cook Right 4 Your Type book written by Dr. Peter J. D'Adamo & Catherine Whitney was published on 28 December 1998, Monday in the Diet & Nutrition category. A total of 135 readers of the book gave the book 4 points out of 5.
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