The Next Ten Minutes Book Reviews
The Next Ten Minutes by Andrew Peterson Book Summary
The Next Ten Minutes provides practical and entertaining ways to rethink the everyday and experience the transformative power of the present moment—turning mundane activities into meditative opportunities for self-awareness and personal growth.
The desire to discover meaning in our lives is a powerful motivator for many people. Some turn to psychotherapy and counseling for help, some turn to spiritual teachings, and many turn to both. The Next Ten Minutes is the guide to help us discover the seeds of transformation and meaning in even the most ordinary routines.
The Next Ten Minutes consists of a collection of exercises originally created for use in Dr. Peterson’s successful counseling practice. Rather than taking readers out of the everyday, Dr. Peterson invites them to move more deeply into the familiar tasks of ordinary life, such as turning simple breathing, eating, physical love, or throwing out the trash into meditative exercises that can transform your day. Based on both Buddhist philosophy and proven psychology techniques, these succinct and accessible meditations also offer simple and effective methods for therapeutic counseling and personal growth. The power to seize the day is but a few simple steps away.
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| Book Name | The Next Ten Minutes |
| Genre | Self-Improvement |
| Author | Andrew Peterson |
| Published | 26 October 2010, Tuesday |
| Language | English |
| E-Book Size | 2.27 MB |
The Next Ten Minutes (Andrew Peterson) Book Reviews 2024
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| Download Link | Book Format |
| the-next-ten-minutes-ebook.pdf | |
| the-next-ten-minutes-ebook.epub | EPUB |
| the-next-ten-minutes-ebook.kindle | KINDLE |
The Next Ten Minutes E-book (PDF, PUB, KINDLE) Download
The Next Ten Minutes ebook the-next-ten-minutes (2.27 MB) download new links will be update!
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Summary of The Next Ten Minutes by Andrew Peterson
The The Next Ten Minutes book written by Andrew Peterson was published on 26 October 2010, Tuesday in the Self-Improvement category. A total of 12 readers of the book gave the book 0 points out of 5.
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