52 Foods and Supplements for a Healthy Heart Book Reviews
52 Foods and Supplements for a Healthy Heart by Deborah Mitchell Book Summary
Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find:
• A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements
• Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease
• How to incorporate healthier foods and supplements into your daily diet
• Delicious, easy-to-prepare recipes that your whole family will love
• Which supplements to take to replace nutrients that are lost when taking statins
• The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart
52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.
Book Name | 52 Foods and Supplements for a Healthy Heart |
Genre | Health, Mind & Body |
Author | Deborah Mitchell |
Published | 02 February 2010, Tuesday |
Language | English |
E-Book Size | 6.03 MB |
52 Foods and Supplements for a Healthy Heart (Deborah Mitchell) Book Reviews 2024
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Download Link | Book Format |
52-foods-and-supplements-for-a-healthy-h-ebook.pdf | |
52-foods-and-supplements-for-a-healthy-h-ebook.epub | EPUB |
52-foods-and-supplements-for-a-healthy-h-ebook.kindle | KINDLE |
52 Foods and Supplements for a Healthy Heart E-book (PDF, PUB, KINDLE) Download
52 Foods and Supplements for a Healthy Heart ebook 52-foods-and-supplements-for-a-healthy-h (6.03 MB) download new links will be update!
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Summary of 52 Foods and Supplements for a Healthy Heart by Deborah Mitchell
The 52 Foods and Supplements for a Healthy Heart book written by Deborah Mitchell was published on 02 February 2010, Tuesday in the Health, Mind & Body category. A total of 98 readers of the book gave the book 0 points out of 5.
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