Why We Dream Book Reviews
Why We Dream by Alice Robb Book Summary
A science journalist explores the latest research on dreams—how they work, what they’re for, and how we can reap the benefits.
While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming—the uncanny phenomenon in which a sleeping person can realize that they’re dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren’t just random events; they have clear purposes. They help us learn and even overcome psychic trauma.
Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better—and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.
Why We Dream is both a cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives in order to make our waking lives richer, healthier, and happier.
“Robb offers a welcome antidote to the medicine administered by most sleep gurus.” —New Yorker
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| Book Name | Why We Dream |
| Genre | Self-Improvement |
| Author | Alice Robb |
| Published | 20 November 2018, Tuesday |
| Language | English |
| E-Book Size | 2.78 MB |
Why We Dream (Alice Robb) Book Reviews 2024
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| Download Link | Book Format |
| why-we-dream-ebook.pdf | |
| why-we-dream-ebook.epub | EPUB |
| why-we-dream-ebook.kindle | KINDLE |
Why We Dream E-book (PDF, PUB, KINDLE) Download
Why We Dream ebook why-we-dream (2.78 MB) download new links will be update!
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Summary of Why We Dream by Alice Robb
The Why We Dream book written by Alice Robb was published on 20 November 2018, Tuesday in the Self-Improvement category. A total of 78 readers of the book gave the book 0 points out of 5.
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