Pilates Book Reviews
Pilates by Collins Book Summary
A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists and GPs as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions for easy use at home.
A clear introduction to what Pilates is, how it has developed since it was invented by Jospeh Pilates in the 1920s, and how it works on keeping the body strong and healthy and improving posture and alignment.
What to expect in a Pilates class and the equipment used in the gym.
Step by step instructions to over 20 movements that you can practise at home on a mat with minimal equipment.
The basic principles of Pilates:
CentringAlignmentBreathingControlPrecisionFlowing MovementRelaxation.
👋 Do you love Pilates books? Please share your friends!
| Book Name | Pilates |
| Genre | Health, Mind & Body |
| Author | Collins |
| Published | 08 July 2010, Thursday |
| Language | English |
| E-Book Size | 9.89 MB |
Pilates (Collins) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| pilates-ebook.pdf | |
| pilates-ebook.epub | EPUB |
| pilates-ebook.kindle | KINDLE |
Pilates E-book (PDF, PUB, KINDLE) Download
Pilates ebook pilates (9.89 MB) download new links will be update!
Pilates Similar Books
| Book Name | Score | Reviews | Price |
| The Power of Habit | 4/5 | 2,441 | $4.99 |
| How to Change the Way You Think | 4.5/5 | 5,663 | Free |
| 21 Best Exercises For Your Abs | 4/5 | 987 | Free |
| How to Analyze People on Sight | 4/5 | 287 | Free |
| The Secret | 4.5/5 | 2,499 | $12.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| Zodiac Types | 0/5 | 0 | $0.99 |
| Collins Latin Language and Roman Culture | 0/5 | 0 | $2.99 |
| Massage | 0/5 | 0 | $0.99 |
| Meditation | 0/5 | 0 | $0.99 |
| Codes and Ciphers | 0/5 | 0 | $3.99 |
Summary of Pilates by Collins
The Pilates book written by Collins was published on 08 July 2010, Thursday in the Health, Mind & Body category. A total of 152 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Kama Sutra in 200 positions | Andy Oliver | Free |
| A General Introduction to Psychoanalysis | Sigmund Freud & G. Stanley Hall | Free |
| The 101 Best Sex Positions Ever | Annie S. | Free |
| Outsmart Your Brain | Steven Schuster | Free |
| Conversation 66 Easy Conversation Topics You Can Use to Talk to Anyone | Stuart Killan | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| How to Talk to Anyone | Leil Lowndes | $11.99 |
| The Seven Spiritual Laws of Success | Deepak Chopra | $7.99 |
| 101 Essays That Will Change the Way You Think | Brianna Wiest | $9.99 |
| Quantum Body | Deepak Chopra, Jack Tuszynski, PhD & Brian Fertig, MD | $9.99 |
| The Menopause Reset | Dr. Mindy Pelz | $2.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Pilates book comments loading...
Collins - Pilates Discussions & Comments
Have you read this book yet? What do you think about Pilates by Collins book? Ask the bookpedia.co community a question about Pilates!