The Amen Solution Book Reviews
The Amen Solution by Daniel G. Amen, M.D. Book Summary
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?
The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain.
Secret #2 is that there isn’t just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.
In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to
• Determine your individual brain type so you can find the plan that will work for you
• Say goodbye to emotional overeating to shed pounds
• Curb your cravings and boost willpower
• Improve your brainpower, memory, and mood
• Make small lifestyle changes that have a huge impact on weight loss
• Prepare easy, delicious brain-healthy meals
Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
Book Name | The Amen Solution |
Genre | Diet & Nutrition |
Author | Daniel G. Amen, M.D. |
Published | 15 February 2011, Tuesday |
Language | English |
E-Book Size | 20.01 MB |
The Amen Solution (Daniel G. Amen, M.D.) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
Download Link | Book Format |
the-amen-solution-ebook.pdf | |
the-amen-solution-ebook.epub | EPUB |
the-amen-solution-ebook.kindle | KINDLE |
The Amen Solution E-book (PDF, PUB, KINDLE) Download
The Amen Solution ebook the-amen-solution (20.01 MB) download new links will be update!
The Amen Solution Similar Books
Book Name | Score | Reviews | Price |
10-Day Green Smoothie Cleanse | 4.5/5 | 823 | $13.99 |
7-Day Ketogenic Diet Meal Plan | 4/5 | 281 | Free |
Eat to Live | 4/5 | 927 | $12.99 |
The Guilt Free 3 | 3.5/5 | 861 | Free |
The 100 | 4/5 | 145 | $11.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Conquer Worry and Anxiety | 4.5/5 | 6 | $7.99 |
The End of Mental Illness | 4/5 | 28 | $12.99 |
Feel Better Fast and Make It Last | 4.5/5 | 16 | $12.99 |
Stones of Remembrance | 4.5/5 | 11 | $9.99 |
You, Happier | 4.5/5 | 20 | $19.99 |
Summary of The Amen Solution by Daniel G. Amen, M.D.
The The Amen Solution book written by Daniel G. Amen, M.D. was published on 15 February 2011, Tuesday in the Diet & Nutrition category. A total of 146 readers of the book gave the book 3.5 points out of 5.
Book Name | Author | Price |
Get Me Skinny | Tony Arreola | Free |
My HCG Phase 1 Recipes | Laurent Martin | Free |
Complete Juicing for Beginners Guidebook | Juliet Henry | Free |
Nutrition Secrets | Nick Ford | Free |
7 Day Home Workout Plan | Fit Affinity | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
The Diet Myth | Tim Spector | $11.99 |
Vegucation Over Medication | Bobby Price | $9.99 |
The Daniel Plan | Rick Warren, Dr. Daniel Amen & Dr. Mark Hyman | $12.99 |
Blood Type O Food, Beverage and Supplement Lists | Dr. Peter J. D'Adamo & Catherine Whitney | $8.99 |
Gut Check | Dr. Steven R. Gundry, M.D. | $15.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! The Amen Solution book comments loading...
Daniel G. Amen, M.D. - The Amen Solution Discussions & Comments
Have you read this book yet? What do you think about The Amen Solution by Daniel G. Amen, M.D. book? Ask the bookpedia.co community a question about The Amen Solution!