Gut Check Book Reviews
Gut Check by Dr. Steven R. Gundry, M.D. Book Summary
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease.
We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it.
In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right – all disease begins in the gut. When our microbiomes are out of balance, it affects our immune systems, our hormone levels, our mental health, our longevity, and our risk of developing autoimmunity, heart, and neurodegenerative disease, as well as arthritis, diabetes, and cancer. Yet, not all hope is lost: disease can also be healed in the gut if we choose to treat our microbes right. In Gut Check, Dr. Gundry shows us how.
In his warm, authoritative voice, Dr. Gundry provides us with the keys to unlocking our gut health, allowing our bodies, and its microbiome, to function at their highest potential. Sharing shocking new research as well as a detailed eating plan with food lists and recipes to heal and rebalance the microbiome, Gut Check provides the cutting-edge information and tools we need to repair our health and reclaim our lives.
👋 Do you love Gut Check books? Please share your friends!
| Book Name | Gut Check |
| Genre | Diet & Nutrition |
| Author | Dr. Steven R. Gundry, M.D. |
| Published | 09 January 2024, Tuesday |
| Language | English |
| E-Book Size | 2.52 MB |
Gut Check (Dr. Steven R. Gundry, M.D.) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
| Download Link | Book Format |
| gut-check-ebook.pdf | |
| gut-check-ebook.epub | EPUB |
| gut-check-ebook.kindle | KINDLE |
Gut Check E-book (PDF, PUB, KINDLE) Download
Gut Check ebook gut-check (2.52 MB) download new links will be update!
Gut Check Similar Books
| Book Name | Score | Reviews | Price |
| The Plant Paradox | 4/5 | 243 | $14.99 |
| The Fast Metabolism Diet | 3.5/5 | 406 | $12.99 |
| The Pound a Day Diet | 3/5 | 142 | $11.99 |
| Strong Looks Better Naked | 4.5/5 | 767 | $14.99 |
| Why We Get Fat | 4.5/5 | 541 | $8.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| The Energy Paradox | 4.5/5 | 14 | $19.99 |
| The Longevity Paradox | 4/5 | 51 | $18.99 |
| The Plant Paradox Cookbook | 3.5/5 | 31 | $24.99 |
| The Plant Paradox | 4/5 | 247 | $14.99 |
| The Plant Paradox Family Cookbook | 3/5 | 10 | $20.99 |
Summary of Gut Check by Dr. Steven R. Gundry, M.D.
The Gut Check book written by Dr. Steven R. Gundry, M.D. was published on 09 January 2024, Tuesday in the Diet & Nutrition category. A total of 184 readers of the book gave the book 4 points out of 5.
| Book Name | Author | Price |
| Amazing Health Benefits of the Mediterranean Diet | Books-empower team | Free |
| The Diet Battlefield | William Buckel | Free |
| Kick Your Fat in the Nuts | T.C. Hale | Free |
| 30 Day Teen Workout Plan | Fit Affinity | Free |
| Eczema Healing Guide | Poul Laustsen | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| Eat This And Live | Don Colbert | $15.99 |
| The South Beach Diet | Arthur Agatston | $7.99 |
| How Not to Diet | Michael Greger, M.D., FACLM | $15.99 |
| The Complete Carnivore Diet for Beginners | Judy Cho & Laura Späth | $12.99 |
| The Elusive Benefits of Undereating and Exercise | Gary Taubes | $0.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Gut Check book comments loading...
Dr. Steven R. Gundry, M.D. - Gut Check Discussions & Comments
Have you read this book yet? What do you think about Gut Check by Dr. Steven R. Gundry, M.D. book? Ask the bookpedia.co community a question about Gut Check!