Eastern Body, Western Mind Book Reviews
Eastern Body, Western Mind by Anodea Judith Book Summary
A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today
“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.
Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
Book Name | Eastern Body, Western Mind |
Genre | Spirituality |
Author | Anodea Judith |
Published | 01 February 1997, Saturday |
Language | English |
E-Book Size | 33.06 MB |
Eastern Body, Western Mind (Anodea Judith) Book Reviews 2024
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Summary of Eastern Body, Western Mind by Anodea Judith
The Eastern Body, Western Mind book written by Anodea Judith was published on 01 February 1997, Saturday in the Spirituality category. A total of 151 readers of the book gave the book 3.5 points out of 5.
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