Changing Your Life Through Mindfulness - How To Live The Successful Happy Life You Desire Book Reviews
Changing Your Life Through Mindfulness - How To Live The Successful Happy Life You Desire by Jennifer N. Smith Book Summary
Changing Your Life Through Mindfulness Today
Have you ever found yourself overwhelmed with life and not knowing where to turn? If you have then mindfulness is for you.
This book is going to teach you:
•What it means to be mindful
•The difference between mindfulness and awareness
•How to practice mindfulness in your everyday life
•How you can use mindfulness to create the life that you want starting right now
And so much more. On top of this, you are going to be walked through mindfulness meditation step by step, ensuring that when you are done reading this book you are going to be able to begin practicing mindfulness and seeing the changes that you want to see in your life.
Mindfulness, it seems to be on everyone's tongue lately and for good reason. Mindfulness is not just a meditation practice that you can do in your life to help you get through the life that you currently have but it is a technique that when put into practice can change your life and help you create the life that you want.
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| Book Name | Changing Your Life Through Mindfulness - How To Live The Successful Happy Life You Desire |
| Genre | Spirituality |
| Author | Jennifer N. Smith |
| Published | 10 May 2019, Friday |
| Language | English |
| E-Book Size | 4.12 MB |
Changing Your Life Through Mindfulness - How To Live The Successful Happy Life You Desire (Jennifer N. Smith) Book Reviews 2024
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Summary of Changing Your Life Through Mindfulness - How To Live The Successful Happy Life You Desire by Jennifer N. Smith
The Changing Your Life Through Mindfulness - How To Live The Successful Happy Life You Desire book written by Jennifer N. Smith was published on 10 May 2019, Friday in the Spirituality category. A total of 201 readers of the book gave the book 4 points out of 5.
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