Eat Yourself Slim Book Reviews
Eat Yourself Slim by Rosemary Conley Book Summary
Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.
The book shows you how you can calculate your personal basal metabolic rate - ie how many calories your body needs to function properly - which helps you work out the level of eating that will optimise your weight loss, while not leaving you hungry. You won't feel deprived - you're even allowed a high-fat treat every day!
But losing weight and staying slim isn't just about eating fewer calories and less fat. It's about finding the will power and getting your head into gear, so Eat Yourself Slim includes lots of motivational tips to help with that too.
Full of delicious low-fat recipes suitable for you and all the family as well as dinner party guests, you won't even notice you're on a diet! There really is something for everyone.
Cooking healthily, losing weight and keeping it off has never been so simple.
Enjoy the journey and revel in your ultimate success.
Book Name | Eat Yourself Slim |
Genre | Diet & Nutrition |
Author | Rosemary Conley |
Published | 30 September 2010, Thursday |
Language | English |
E-Book Size | 36.72 MB |
Eat Yourself Slim (Rosemary Conley) Book Reviews 2024
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Download Link | Book Format |
eat-yourself-slim-ebook.pdf | |
eat-yourself-slim-ebook.epub | EPUB |
eat-yourself-slim-ebook.kindle | KINDLE |
Eat Yourself Slim E-book (PDF, PUB, KINDLE) Download
Eat Yourself Slim ebook eat-yourself-slim (36.72 MB) download new links will be update!
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Summary of Eat Yourself Slim by Rosemary Conley
The Eat Yourself Slim book written by Rosemary Conley was published on 30 September 2010, Thursday in the Diet & Nutrition category. A total of 90 readers of the book gave the book 0 points out of 5.
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