Yoga Cures Book Reviews
Yoga Cures by Tara Stiles Book Summary
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers.
Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
Book Name | Yoga Cures |
Genre | Health, Mind & Body |
Author | Tara Stiles |
Published | 03 April 2012, Tuesday |
Language | English |
E-Book Size | 25.76 MB |
Yoga Cures (Tara Stiles) Book Reviews 2024
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Download Link | Book Format |
yoga-cures-ebook.pdf | |
yoga-cures-ebook.epub | EPUB |
yoga-cures-ebook.kindle | KINDLE |
Yoga Cures E-book (PDF, PUB, KINDLE) Download
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Summary of Yoga Cures by Tara Stiles
The Yoga Cures book written by Tara Stiles was published on 03 April 2012, Tuesday in the Health, Mind & Body category. A total of 75 readers of the book gave the book 3.5 points out of 5.
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