The Secrets of Staying Young Book Reviews
The Secrets of Staying Young by Rosemary Conley Book Summary
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body.
Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Book Name | The Secrets of Staying Young |
Genre | Diet & Nutrition |
Author | Rosemary Conley |
Published | 31 October 2012, Wednesday |
Language | English |
E-Book Size | 41.03 MB |
The Secrets of Staying Young (Rosemary Conley) Book Reviews 2024
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Download Link | Book Format |
the-secrets-of-staying-young-ebook.pdf | |
the-secrets-of-staying-young-ebook.epub | EPUB |
the-secrets-of-staying-young-ebook.kindle | KINDLE |
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Summary of The Secrets of Staying Young by Rosemary Conley
The The Secrets of Staying Young book written by Rosemary Conley was published on 31 October 2012, Wednesday in the Diet & Nutrition category. A total of 116 readers of the book gave the book 0 points out of 5.
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