The Estrogen-Depression Connection Book Reviews

AUTHOR
Karen Miller & Steven Rogers
SCORE
0
TOTAL RATINGS
132

The Estrogen-Depression Connection by Karen Miller & Steven Rogers Book Summary

What You Need to Know About Hormones and Depression

Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.

The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.

Get the information you need:•Learn how estrogen affects each stage of a woman's life•Cope with postpartum depression and menopause•Find the best medical and alternative treatments

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Book Name The Estrogen-Depression Connection
Genre Self-Improvement
Published
Language English
E-Book Size 879.17 KB

The Estrogen-Depression Connection (Karen Miller & Steven Rogers) Book Reviews 2024

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Summary of The Estrogen-Depression Connection by Karen Miller & Steven Rogers

The The Estrogen-Depression Connection book written by Karen Miller & Steven Rogers was published on 01 May 2007, Tuesday in the Self-Improvement category. A total of 132 readers of the book gave the book 0 points out of 5.

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