The Estrogen-Depression Connection Book Reviews
The Estrogen-Depression Connection by Karen Miller & Steven Rogers Book Summary
What You Need to Know About Hormones and Depression
Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.
The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.
Get the information you need:•Learn how estrogen affects each stage of a woman's life•Cope with postpartum depression and menopause•Find the best medical and alternative treatments
Book Name | The Estrogen-Depression Connection |
Genre | Self-Improvement |
Author | Karen Miller & Steven Rogers |
Published | 01 May 2007, Tuesday |
Language | English |
E-Book Size | 879.17 KB |
The Estrogen-Depression Connection (Karen Miller & Steven Rogers) Book Reviews 2024
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Download Link | Book Format |
the-estrogen-depression-connection-ebook.pdf | |
the-estrogen-depression-connection-ebook.epub | EPUB |
the-estrogen-depression-connection-ebook.kindle | KINDLE |
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Summary of The Estrogen-Depression Connection by Karen Miller & Steven Rogers
The The Estrogen-Depression Connection book written by Karen Miller & Steven Rogers was published on 01 May 2007, Tuesday in the Self-Improvement category. A total of 132 readers of the book gave the book 0 points out of 5.
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