Run With No Pain Book Reviews
Run With No Pain by Ben Greenfield Book Summary
Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This book focuses on curing back pain by re-rotating the hips and creating proper pelvic alignment. The plan includes two phases: re-alignment and foundation, and each phase includes clear instructions and links to movement videos.
About the Author
Ben Greenfield, Voted #1 Personal Trainer in the Nation in 2008, is a prominent expert voice in the burgeoning triathlon industry. Known as "The Brain" of triathlon, he holds a Master's degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA.
Each week his blog at BenGreenfieldFitness.com receives tens of thousands of unique visitors who download his weekly nutrition and training articles and audios. He is the voice and author for "Get-Fit Guy" the #1 fitness podcast in iTunes, owner of "Endurance Planet" an endurance sports media website and a regular contributor to triathlon publications such as LAVA magazine, Everymantri, OnTri, TriFuel, Xtri, and Firstoffthebike. Ben has competed in the Triathlon World Championships of Olympic, Half and Full Ironman distances, and is the #1 ranked triathlete for Triathlon Northwest.
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| Book Name | Run With No Pain |
| Genre | Sports & Outdoors |
| Author | Ben Greenfield |
| Published | 12 June 2012, Tuesday |
| Language | English |
| E-Book Size | 532.77 KB |
Run With No Pain (Ben Greenfield) Book Reviews 2024
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| Download Link | Book Format |
| run-with-no-pain-ebook.pdf | |
| run-with-no-pain-ebook.epub | EPUB |
| run-with-no-pain-ebook.kindle | KINDLE |
Run With No Pain E-book (PDF, PUB, KINDLE) Download
Run With No Pain ebook run-with-no-pain (532.77 KB) download new links will be update!
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Summary of Run With No Pain by Ben Greenfield
The Run With No Pain book written by Ben Greenfield was published on 12 June 2012, Tuesday in the Sports & Outdoors category. A total of 86 readers of the book gave the book 0 points out of 5.
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