La dieta de tu vida Book Reviews
La dieta de tu vida by Joy Bauer Book Summary
Cada semana, millones de personas sintonizan Today para ver el Joy Fit Club, una celebración para gente de todo el país que ha perdido al menos 100 libras simplemente haciendo dieta y ejercicio. Desde que Joy Bauer, la experta en nutrición y salud de Today, lanzó su segmento el año pasado, miles de televidentes inspirados por ella le han escrito diciendo, ""Estoy listo para perder peso. ¿Puedes ayudarme?"" La dieta de tu vida es su respuesta a todos esos televidentes. Pero La dieta de tu vida no es un libro sobre peso solamente. V.I.D.A. significa Vete Increíble, Destila Alegría. O sea que, no solamente perderás peso, te levantarás cada mañana con más energía y entusiasmo. El secreto está en estos cuatro pasos: 1. Libérate: Una semana intensiva que se concentra en deshacer tus hábitos de comida negativos. 2. Reaprende: Dos semanas que te ayudarán a reprogramar tu apetito y descubrir el deleite de comer sano. 3. Reconfigura: Un plan de comidas fácil de seguir que puede integrarse a cualquier estilo de vida y perdura hasta que alcanzas el peso deseado. 4. Revela: Diseñado para ayudarte a encontrar tu rutina de mantenimiento. ¡Es hora de celebrar tu éxito en la pérdida de peso! ¡Bienvenido a tu nuevo estilo de vida!
Book Name | La dieta de tu vida |
Genre | Diet & Nutrition |
Author | Joy Bauer |
Published | 23 October 2012, Tuesday |
Language | English |
E-Book Size | 2.78 MB |
La dieta de tu vida (Joy Bauer) Book Reviews 2024
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Download Link | Book Format |
la-dieta-de-tu-vida-ebook.pdf | |
la-dieta-de-tu-vida-ebook.epub | EPUB |
la-dieta-de-tu-vida-ebook.kindle | KINDLE |
La dieta de tu vida E-book (PDF, PUB, KINDLE) Download
La dieta de tu vida ebook la-dieta-de-tu-vida (2.78 MB) download new links will be update!
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Summary of La dieta de tu vida by Joy Bauer
The La dieta de tu vida book written by Joy Bauer was published on 23 October 2012, Tuesday in the Diet & Nutrition category. A total of 82 readers of the book gave the book 0 points out of 5.
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