WomanCode Book Reviews

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I recommend this book for all the ladies in my life. This book changed my life

PCOS / Endometriosis. I was diagnosed with PCOS four years after I started experiencing symptoms and I have a friend that was diagnosed with endometriosis. So many symptoms I had I didn’t realize were tied to my endocrine system / hormones. I have a degree in nutrition and without a doubt this is the best book I have read pertaining to woman’s health and nutrition. Even for men - I’m making my spouse read it for the information he can gain in regards to eating to treat endocrine function and stress/anxiety. Food is everything and Alisa Vitti is amazing! Wish they taught this to all women in school during sex education and wish college nutrition courses would adopt the material. Should be required!

Brilliant gem. Just finished WomanCode from cover to cover and I know that this book will be part of my life forever. Sure, it seems like it's about women's endocrine systems, but it's really about the incredibly transformative power that women already possess and how to access that power to create amazing and fulfilling lives through a true understanding our bodies and our selves. This book is tremendous, I will recommend it to as many women as I can. Thank you so much Alisa Vitti, I am forever grateful that your personal experience led to this brilliant gem, WomanCode.

Life changer. I don't have many major physical symptoms with my period but I just came off of birth control and this book has helped my body adjust. Just following the eating plan, I have noticed differences in my energy levels.

Grounded, Practical Knowledge for All Women. This book was the perfect compliment to Wild Power. Whereas Wild Power spoke to the energetic and spiritual sides of menstruation, this book filled in the missing pieces around our physical bodies. I have a new appreciation for my endocrine system and a desire to make changes to my diet {which I thought was pretty good before reading WomanCode}, but I’ve come to find out I can do much better!

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